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Choisissez votre formule

  • 7 Day Free GIft

    0$CA
     
    For New Members Only
    Valable 1 semaine
    • UNLIMITED ACCESS
    • Live stream group classes
    • Library of on-demand classes
    • All classes are taught in French and English.
    • Tous les cours sont donnés en anglais et en français.

  • 4 live classes

    49$CA
    Tous les mois
    Choose any 4 live group classes within the month.
     
    • 4 live classes/month
    • Choice of Poised Pilates and Restorative Stretch classes**
    • Unlimited access to library of on-demand classes
    • All classes are taught in French and English
    • Tous les cours sont donnés en anglais et en français.
    • **Rest, Restore, Relax program is also included

  • 8 live classes

    82$CA
    Tous les mois
    Choose any 8 live group classes within the month.
     
    • 8 live classes/month
    • Choice of Poised Pilates and Restorative Stretch classes**
    • Unlimited access to library of on-demand classes
    • All classes are taught in English and French.
    • Tous les cours sont donnés en anglais et en français.
    • **Rest, Restore, Relax program is also included

  • 12 live classes

    109$CA
    Tous les mois
    Choose any 12 live group classes within the month.
     
    • 12 live classes/month
    • Choice of Poised Pilates and Restorative Stretch classes**
    • Unlimited access to library of on-demand classes
    • All classes are taught in English and French.
    • Tous les cours sont donnés en anglais et en français.
    • **Rest, Restore, Relax program is also included

  • Personal Coaching

    99$CA
     
    One Online Personal Coaching Session (1on1; 45 mins each)
     
    • Choice of
    • The Alexander Technique
    • or
    • Mother's Milk Meditations
    • Insurance receipts available upon request

  • 10 Coaching Sessions

    950$CA
     
    Ten Online Personal Coaching Sessions (1on1; 45 mins each)
     
    • or
    • Mother's Milk Meditations
    • Insurance receipts available upon
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