NEW 4 week Posture Lab

Description du service

Until February 1, 2026, you can join The Art of Healthy Movement: Posture Lab for $97 (regularly $197). Imagine finishing your day with extra energy to spare—energy for grading papers, family time, or simply enjoying a walk home. We all carry unseen posture habits from endless sitting, standing, and moving through busy days. The Art of Healthy Movement: Posture Lab unlocks three key principles to move freely, access your body's natural strength, and recharge effortlessly. Less effort yields more freedom: master subtle shifts for confident sitting, standing, walking, squatting, and lifting. If this feels like the right fit, now is the best time to join at the lowest price this course will ever be offered: $97 (until February 1, 2026). From February 2–12, 2026, the course will be available for $137. After February 12, 2026, it returns to its regular price of $197. 100% satisfaction guarantee: Join now at $97 and attend Week 1. If you realize it’s not a fit after the first week, email me for a full refund—no questions asked. What’s included Four live 60-minute Zoom sessions, once per week, to help you relax, reclaim natural posture, and restore calm through simple, guided experiments. A printable workbook with reflections and gentle exercises to help you build new habits between sessions. Limited-time replays for any live class you miss, so you never fall behind. A full library of on-demand videos for evening relaxation, flexibility, and gentle fitness you can do at home. Enrollment capped at 20 participants for a more personal, interactive experience. A free 20-minute 1:1 private review session to integrate what you’ve learned into your real workday.