Personal coaching sessions for a healthy, pain-free back/Soutien pour un dos sain et sans douleur.
45 min45 min
99 dollars canadiens
99 $CA
Online session or In person
Description du service
LEARN HOW TO LET GO OF YOUR NECK, SHOULDER AND BACK PAIN AND FEEL BETTER!
An introduction to the Alexander Technique.
Insurance Receipts available upon request.
Through observation of simple, everyday things like sitting, standing and walking, your new body emerges as you learn to identify and leave physical habits that are sources of tension and strain behind.
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Apprenez à vous débarrasser de vos douleurs au cou, aux épaules et au dos et à vous sentir mieux grâce à un coaching individuel.
Une introduction à la technique Alexander.
Reçus d'assurance disponibles sur demande.Par l'observation de gestes simples et quotidiens comme s'asseoir, se tenir debout et marcher, votre nouveau corps émerge à mesure que vous apprenez à identifier et à laisser derrière vous les habitudes physiques qui sont sources de tension et d'effort.
Politique d'annulation
Because spots are limited in the "The Art of Healthy Movement" course, if you are unable to attend you must notify me in advance or risk forfeiting your spot to someone on the waiting list.
To cancel or re-schedule an ongoing class such as "Restorative Stretch" or "Poised Pilates", please contact us 24 hours in advance.
To cancel or re-schedule any private 1 on 1 session such as "I've Got Your Back" please contact us 24 hours in advance or you will be charged for the session.
Thank you for your understanding.